Cinda is passionate about giving teens and young adults the life skills and tools they need to lead a life full of self-confidence, commitment and achieving their personal best. Life presents a lot of puzzle pieces and Cinda provides the tools to make those pieces fit.
What is life coaching?
Simply put, life coaches listen, non-judgmentally and help you make decisions for yourself. We help you establish better relationships with your friends, teachers and parents. We help you achieve your personal best, by enriching their learning capabilities, understanding your values and working together to achieve your personal goals and purpose. We establish a safe environment to overcome your daily challenges by remaining non-judgmental, encouraging and inspiring peek performance through ready motivation to take action. We help you to problem solve and find the right answers for you. You are the one in charge and we want you to feel empowered to achieve all of your goals.
Our coaching helps you make good choices, better decisions, feel empowered to never be bullied by anyone and to stand up for yourself and for doing the right thing. When you feel empowered, you can slay any drayon that comes your way, be the real person you are inside and know you can accomplish anything you put your mind to do.
We support you and become your cheering section!
Call Today 619-663-7100
Or Email for more information.
Life Coaching Sessions held by phone, Skype or in person in Del Mar, California.
How Can I Help You?
Do any of these issues get you down?
• Who am I and who do I want to be?
• Breaking Up with Friends/ Boyfriends?
• I don't fit in?
• Emotions running wild? Hormones, PMS?
• Being in control, or even want to be?
• College Bound or not your thing?
• Can I find My Passion?
• Rest of my life? Just worrying about today.
• Too stressed you can't see straight?
• So much pressure, so little time?
• Making the grades you want to?
• Love or Hate your body?
• Loving or abusive relationships?
• Are you being pressured to have sex?
• Peer pressure around drugs, alcohol?
• Difficulties Making Good decisions?
Personal Life Coaching with Cinda, "College Mom" might be just what you need to get you through the road blocks in your life and get you on to the right track.
Difference Between Life Coaching and Therapy
Therapy Process Coaching
Therapist is in charge. The Client in charge. Coach works
"Mental health professional" POWER for client and client determines
diagnosies and sets the agenda the agenda
Fixes what's broken FUNCTION Develops strengths
Focuses on feelings and past events FOCUS Focuses on actions and the future
Core beliefs DEPTH OF WORK Behaviors and Skills
Explores the root of problems PROCESS Focuses on solving problems
The Client needs heeling ASSUMPTION The Client is whole
Works to bring the unconscious PATH TO SUCCESS Works with the conscious mind
Works for internal resolution of pain METHOD Works for external solutions to
and to let go of old patterns overcome barriers, learn new
skills and implement them.
Therapists deal primarily with QUESTIONS & The coach asks the questions,
answering thr question QUESTIONER "Who are you? Where do you
"Why do I...?" want to go? and What do you
want your future to look like?"
Sources: Hayden and Whitworth (1995), The Relationship Coaching Institute, Sharon House